Salmon is among the most versatile fish choices available on the market. To arrange salmon marinade, mix lemon juice, garlic, onion powder, paprika, thyme, parsley, and honey, and stir until evenly mixed. Coat a 13 x 18-inch half sheet pan with cooking spray. If you happen to over crowd the skillet, cooking time increases by a couple of minutes for every step.
Place salmon in the pan, and cook the primary facet for 3 – four minutes till golden. What’s to not love about sheet pan meals. Preheat oven to 400 levels F. Line a baking sheet with aluminum foil, then coat with non-stick cooking spray. Bear in mind, the salmon will preserve cooking for a minute after eradicating from the pan.
Squeeze lemon halves over whole baking sheet and, if desired, slice lemon slices and add to baking sheet. Place into oven and cook until the fish flakes easily with a fork, about 16-18 minutes. That method the salmon only cooks for 14 minutes (for medium well) and the veggies have a total of 26 minutes to essentially get tender and browned in spots.
I then added the asparagus, salmon, and maple syrup, and dinner was served 15 minutes later. A particularly addicting and simple salmon recipe to your arsenal. Not solely is it healthy and scrumptious, this sheet-pan dinner is also straightforward to make and a breeze to clean up.